Come home to yourself.


At Mind Flowers Healing Arts, we walk beside you through
body-based, soul-centered healing that honors your whole being.

Blending ancient wisdom with modern science,
our sessions support every layer of you—
physical, emotional, mental, spiritual, and energetic.

Whether your body aches for release,
your mind feels clouded,
your spirit weary,
or your heart tender—
our work meets you where you are.

Through personalized, intuitive care,
we help you return to yourself—
aligned with the rhythms that support your healthiest, happiest life.

This space is for you if…

  • Your body is calling out for deeper, more intentional care

  • You’re holding stress, anxiety, or emotional heaviness

  • You’re moving through grief, transition, or a season of change

  • You’re craving more connection—to your spirit, your breath, your joy

  • You want healing that honors all of you: body, mind, spirit, and energy

  • You’re ready for something more than surface-level self-care

When you're ready to feel supported—without pressure or needing to be “fixed”—we’re here.
With calming practices, body-based care, and intuitive tools woven into each session to help regulate your nervous system and bring you back to center.
We offer space to return to yourself.

Our Healing Toolkit
Support for every layer of your being—body, mind, spirit, and energy.

Bodywork & Movement

From spiritual to therapeutic, we support your body’s natural rhythm.

  • Spiritual Massage & Thai bodywork (mat or table)

  • Corrective massage, stretch, & strength sessions

  • Functional movement & personal training

  • Custom yoga sequences

  • Group yoga (coming soon)

Lifestyle & Integrative Wellness

Daily-life healing through ancient wisdom + modern support.

  • The Yoga Remedy (personalized sessions)

  • Ayurvedic consultations & dosha balancing

  • Nutrition support & daily rhythm guidance

  • Home rituals & follow-up practices

Energy & Nervous System Care

Gentle tools to calm, regulate, and realign your subtle body.

  • Reiki & chakra balancing

  • Shamanic energy work

  • Breathwork & somatic tools

  • Mind’s-eye healing journeys

  • One-on-one sound healing

Retreats & Community Offerings

Transformation happens in togetherness.

  • Co-led retreats & healing immersions

  • Group sound journeys

  • Drum circles

  • Ritual gatherings

  • Authentic Relating & connection practices

Not sure where to begin? You don’t have to.
Just show up—we’ll meet you there.

RootedIn: A Living, Growing Practice

Your monthly sanctuary for sacred support and embodied rhythm.

RootedIn is where we share our most intentional tools—gentle yoga, breathwork, seasonal rituals, meditations, and personal insights—curated to help you ground, realign, and return to yourself each month.

Members receive:

  • Monthly practices & downloads

  • Occasional live Zoom classes

  • Behind-the-scenes shares

  • First access to events & retreats

→ [Join RootedIn] and tend to your healing—one breath at a time

“The professionalism and compassion is spot on! They are thorough and really know their stuff. My body and my nutrition have never been better. I am 56 and have always struggled to find the right balance.  I feel so much better working with Mind Flowers Healing Arts.  It truly feels like an artistic approach to healing.
— Gail, TX