Book of the Month: The Awakened Brain by Dr. Lisa Miller

“Spirituality is not just something we believe in—it’s something we are wired for.”

This month, we’re tuning into the deep intelligence of the inner sun—the part of us that sees clearly, loves fiercely, and stays rooted even in the heat of life.

Dr. Lisa Miller’s groundbreaking book, The Awakened Brain, blends science and spirit in a way that resonates with our June theme on every level. Through decades of research, she shows how spiritual awareness—however we define it—directly strengthens mental health, resilience, and clarity of purpose.

🌀 Why It Matters This Month

In a season of outward energy, we’re often told to “do more, shine brighter, stay busy.” But The Awakened Brain reminds us that true light comes from within—and that our connection to the sacred (not necessarily religious) is not optional, it’s essential.

This book is for you if:

• You’re exploring your own connection to something greater

• You’re moving through burnout, grief, or transition

• You’ve felt like you’ve lost touch with your inner compass

• You want to understand how spirituality is not only healing, but biologically natural

✍️ Suggested Reflection Prompt:

After reading or listening to a chapter (or even just a paragraph), pause and ask:

“What has my awakened brain been trying to tell me lately?”
“Where have I felt most spiritually alive recently?”
“What does it mean to let spirit lead?”

🌿 Want More?

You can read Cat’s personal reflection on this book—and a powerful story from Burning Man—on the blog:
👉 Read the post here