Healing with Eddi
Bodywork. Breath. Strength. Stillness.
“Body-based. Soul-centered. Intuitive by design.
Healing is a return—not a fix.
Through breath, movement, energy, and ritual, my work invites you back into your own rhythm. Whether you’re seeking clarity, nervous system support, emotional release, or a deeper connection to your spirit, our sessions are tailored to your season of life.
This is healing rooted in presence—where your body can unwind, your spirit can speak, and you can feel safe to soften.”
“Eddi is an amazing trainer. He’s motivating, patient, and most of all professional. He makes sure you do the exercises correctly without injuring yourself. He listens to your goals and gives you a good workout regimen to reach those goals.” ”
Swedish Massage + Energy Work
Soothing touch. Subtle shifts. Whole-body harmony.
Eddi’s Swedish massage sessions are anything but ordinary. With skilled, intuitive hands, he blends the flowing strokes of classic Swedish massage with subtle layers of energy work—helping you relax not just physically, but energetically.
Expect long, gliding movements to ease muscle tension, gentle kneading to stimulate circulation, and intentional pauses where energy is balanced, not just muscles. Whether you’re carrying stress in your shoulders or energetic heaviness in your heart, this session helps restore flow, calm the nervous system, and support your body’s natural healing intelligence.
You’ll leave feeling lighter, both in body and in spirit.
Private Yoga with Eddi
Personalized Practice Rooted in Strength, Breath & Energy
Eddi offers one-on-one yoga sessions designed to meet you exactly where you are. Whether you are brand new to yoga or seeking to deepen your practice, these sessions weave together elements of Kundalini and Hatha yoga, breathwork, and intuitive movement. With a strong foundation in physical training and energetic awareness, Eddi’s teaching style is calm, grounded, and empowering.
Sessions may include:
Breath-centered movement
Postural alignment support
Gentle strength-building
Kundalini-inspired energy practices
Meditative closing to integrate the practice
Private sessions are tailored to your goals—whether you're building flexibility, increasing strength, reducing stress, or restoring balance.
Thai Stretch on the Mat
Grounded. Restorative. Intuitive.
This deeply rejuvenating session blends rhythmic compression, assisted stretching, and breath awareness to bring your body back into harmony. Eddi guides your body through passive movements and gentle holds—releasing tension, improving mobility, and inviting deep relaxation. You’ll remain fully clothed on a floor mat as the session unfolds in a slow, meditative flow rooted in ancient Thai healing traditions.
Thai Stretch is more than bodywork—it’s a conversation with your fascia, your breath, and your nervous system. Ideal for anyone seeking pain relief, increased flexibility, or a grounded return to their center.
Physical Training + Nutrition Guidance
Strengthen your body. Fuel your vitality. Reclaim your rhythm.
This is not your average gym routine. Eddi’s approach to physical training is deeply personal and rooted in real-life transformation. As a certified personal trainer and holistic nutritionist, he meets you where you are—whether you're just getting started, rebuilding strength, or working toward your next level.
Each session is tailored to your body, your goals, and your lifestyle. You'll focus on functional movement, proper form, and sustainable progress—not quick fixes. Alongside the training, Eddi offers practical nutrition coaching to support your energy, digestion, and long-term vitality. No shame. No fads. Just tools that work.
This is about creating a lifestyle that feels strong, grounded, and empowered from the inside out.
