Challenge of the Month: 7 Sacred Starts

Theme: Awakening the Inner Sun (While Keeping Cool)

This month’s challenge is simple—but powerful.

For 7 mornings (or more if you’re called), begin your day with one small sacred act. We’re not aiming for perfection—we’re planting a rhythm. One that strengthens your inner light without burning you out.

🔆 What’s a Sacred Start?

A sacred start is any action that connects you to your center before the world rushes in.

Each day, choose one or more of the following to begin your morning:

• 🔥 Light a candle with intention

• 🌬️ Do 3–5 minutes of breathwork or meditation

• 📖 Write a one-line intention for the day

• 🌿 Sip warm lemon or mint water (cooling & cleansing)

• 🌀 Stretch or move gently (1–5 min)

• 🧘 Pull a card, say a prayer, or sit in silence

• ☀️ Step outside and greet the sun

📝 How to Track It

You can keep it simple:

• Write an “X” or 🌞 on a calendar each day you complete it

• Or jot a quick note in your journal: What did I choose today? How did I feel afterward?

Optional Prompt:

“What happens when I begin the day with myself?”

🧡 Why This Matters

This challenge is a small act of devotion to your well-being. A way to turn the light on from within before anything else claims your energy.

You don’t have to do the same thing every day. Just show up for yourself each morning—and let your own rhythm emerge.