I Am the Sky: Observing Life’s Weather Within

I Am the Sky: Observing Life’s Weather Within | Blog by Cat Pinegar


"You are the sky. Everything else is just the weather."
— Pema Chödrön

Above every storm, beyond every cloud, there is a vast, open space — calm, steady, eternal. This space is the true essence of who we are. The thoughts, emotions, and experiences that rise and fall in our lives are like weather patterns: ever-changing, sometimes intense, sometimes gentle, but never touching the sky itself.

 

Becoming the Sky

We often believe we are defined by our feelings, our reactions, our circumstances. But pause. Take a deep breath. And notice.

Within you lies a part that watches without judgment, untouched by joy or sorrow, unshaken by chaos. This is your inner sky — wide, spacious, and still — holding all the weather that life sends.

 

Observing the Weather

Spiritual growth begins when we learn to witness rather than react:

  • Watch your thoughts as clouds drifting across the sky. Let them move without grabbing onto them.

  • Feel your emotions as passing storms or gentle rain. Notice them rise and fall, while the sky within you remains calm.

  • Rest in stillness, even for a few breaths, and recognize that you are the sky itself — expansive and unchanging.

"You are not the storm; you are the sky that holds it."

 

Living as the Sky

When we live from this awareness:

  • Decisions flow from clarity, not impulse.

  • Challenges become opportunities for growth.

  • Life’s highs and lows are seen as temporary weather, not permanent states.

Spiritually, this sky-like awareness connects you to the infinite. The divine is not somewhere out there — it is the consciousness that observes all within. Every breath, every heartbeat, every sensation becomes a reminder of the vast, luminous presence that is you.

 

Reflection: Rest in the Sky

Today, take a few moments to:

  1. Close your eyes.

  2. Watch your thoughts drift by like clouds.

  3. Observe your emotions rise and fall like passing storms.

  4. Rest in the awareness that holds it all — the sky within you.

"Awakening is not about striving. It is about remembering. Remembering that you are the sky — vast, still, and eternal — holding all the weather of life."

 
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Your Heart-Mind Field: Where Spirit Speaks