Creamy Classic Hummus

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Creamy Classic Hummus - Photo by Cat Pinegar

Creamy Classic Hummus

Simple, nourishing, and made with love.

There’s something so grounding about a bowl of hummus — creamy, earthy, and just the right balance of bright lemon and rich tahini. Whether you’re spreading it on fresh bread, serving it alongside crunchy vegetables, or adding a dollop to your favorite grain bowl, this recipe is a simple way to nourish body and soul.

Making hummus from scratch only takes a few minutes, and the flavor is worlds apart from store-bought. Plus, chickpeas are packed with plant-based protein, fiber, and minerals to keep you fueled and satisfied.

Ingredients (makes about 2 cups)

• 1 can (15 oz) chickpeas, drained & rinsed (reserve ¼ cup liquid)

• ¼ cup tahini

• 3 Tbsp fresh lemon juice (about 1 lemon)

• 2 Tbsp extra-virgin olive oil

• 1 small garlic clove (or more to taste)

• ½ tsp sea salt

• ¼ tsp ground cumin (optional)

• 2–4 Tbsp reserved chickpea liquid or water (for consistency)

Instructions

1. Optional but worth it — peel your chickpeas.
   For ultra-smooth hummus, gently pinch each chickpea between your thumb and forefinger to slip off the thin skin. Discard skins. It takes a few extra minutes but makes a big difference in texture.

2. Whip the tahini & lemon first.
   In a food processor, blend the tahini and lemon juice for 1 minute until smooth and creamy. This step aerates the tahini, giving your hummus that silky texture.

3. Add the flavor base.
   Add olive oil, garlic, salt, and cumin (if using). Blend for another 30 seconds.

4. Blend in the chickpeas.
   Add half of the chickpeas and process for 1 minute. Scrape down the sides, add the rest, and blend again until thick and smooth.

5. Adjust the texture.
   With the motor running, slowly add 2–4 tablespoons of the reserved chickpea liquid (or water) until you reach your desired creaminess.

6. Taste & serve.
   Adjust seasoning with more salt, lemon, or garlic to taste. Transfer to a serving bowl, drizzle with olive oil, and sprinkle with paprika, za’atar, or parsley if you like.

Serving Ideas

• Spread on warm pita or crusty bread.

• Pair with fresh veggies for a quick snack.

• Add a dollop to grain bowls or roasted vegetable plates.

• Use as a creamy sandwich spread instead of mayo.

Tip: Hummus will keep in an airtight container in the fridge for up to 5 days.