October Wild & Wise Retreat

A Weekend of Self-Care, Soul Nourishment & Sacred Connection
October 10–13, 2025 • Hochatown, Oklahoma

✨ Welcome:

Step out of the noise and into nature. This all-inclusive weekend retreat is a space to reconnect with your body, quiet your mind, and rekindle your creative spark.

Our time together will blend yoga, breathwork, nourishing meals, sound healing, laughter, and plenty of rest. Whether you're craving peace, play, or both—you'll be held, supported, and invited to come home to yourself.

🧘‍♀️ What’s Included

• 3 nights / 2.5 days of cozy cabin lodging

• 6 lovingly prepared Ayurvedic-inspired meals

• Daily yoga + movement practices for all levels

• Guided breathwork & grounding meditations

• Sound baths, rituals & time in nature

• Creative expression & community connection

• Integration tools to take home with you

🛏 Lodging Options (All-Inclusive)

Shared Bunk Room
Single bed in a shared room
$800 per person

Shared King Room
King bed shared with a friend or spouse
$1,000 per person

Private King Room
Private king bed in your own space
$1,200 per person

All lodging options include meals and full retreat access.

🍲 Nourishment

Food is medicine—and love. We’ll be serving up delicious vegetarian, Ayurvedic-inspired meals made with care. From grounding breakfasts to vibrant dinners, every bite is designed to fuel your body and uplift your spirit.

🌕 The Flow of the Weekend

Friday

• Arrival

• Welcome Dinner

• Opening Ceremony + Drum Circle +Fire

Saturday

• Morning Movement + Breath

• Workshops

• Free time / Nature Time / Hiking

• Ayurvedic Hands on Cooking Class

• Dinner and Fire Circle

Sunday

• Sunrise Practice

• Closing Circle +Sound Healing

• Check-out by Noon

• Optional 1:1 Healing Sessions (see below)

💆‍♀️ Optional Add-On: Sunday Healing Sessions

After the retreat closes, choose to stay a little longer for a private 90-minute session with Cat or Eddi.

$100 per session – Limited spots available

Cat offers:
Spiritual Massage
Thai-style stretch, breathwork & intuitive energy healing.

Eddi offers:
Swedish Massage – Deep relaxation through gentle flow
Thai Stretch – Assisted movement + acupressure on floor mat

No overnight stay—please plan to depart after your session.

💫 Who This Retreat Is For

• You’re ready to prioritize your wellness

• You’re seeking connection, clarity, and calm

• You’re feeling called to slow down and listen inward

• You love nature, movement, and meaningful community

• You’re ready to feel vibrant, rooted, and renewed

📍 Location & Travel Info

• Hochatown, OK (exact address shared upon registration)

• Nearest major airport: Dallas/Fort Worth (3 hrs) or Tulsa (3 hrs)

• Carpooling encouraged — we’ll help connect travelers